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Sheng-hon .

 

 

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What's new with Sheng-hon

May 10
Sheng-hon commented on carrie yellow's blog post 腸胃炎大人
"好好保重自己的身體耶~~~"
Apr. 28
Sheng-hon added photos to 09年04月18日苗栗薰衣草森林(明德店)1日遊
IMG_3006.jpgIMG_3005.jpgIMG_3004.jpgIMG_3003.jpg
Mar. 31
Sheng-hon commented on carrie yellow's blog post 打擊
"餐餐6分飽...早、午餐少量....晚餐正常.....(但米飯、肉類少吃....)午餐前吃ㄧ種水果....晚餐後也吃ㄧ種水果...適時補充水分...可以止餓....前一個星期會比較難熬...但一個星期後自然就會習慣了.....應該維持一個月就會有不錯的成效~~~供妳參考~~~"

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